“In 2 weeks I’ve lost 17lbs! So glad I’ve finally got my weight and health moving in the right direction. But I’m also sleeping better, eyes brighter, skin clearer and most importantly for me I have so mucgh mre energy to look after my 5 children and I feel much calmer and positive with a clear head. The second week I managed over 12000 steps per day. I’ve been struggling with tachycardia and my resting heart rate has dropped from 74 bpm at Christmas to now 60 bpm. Thanks for the videos they have kept me on track. Really looking forward to this weeks menu!”